1. Music reduces stress and anxiety. It releases endorphins which make you feel good. It relaxes you and builds your self-esteem. Overall, music improves your mental health.
2. Creating music makes your brain process things better. It helps the right and left side of your brain communicate better. It helps you think!
3. Making music helps your brain to organize its thought processing better thus enhancing your IQ.
4. Music improves your verbal memory and verbal skills. (Helps with English class)
5. Music makes you more empathetic. We work on communicating the words of our songs, this enhances our abilities to relate to others and their situations. It makes you a better friend and member of society.
6. Music helps brain development and maintaining that sharp edge no matter your age.
7. Music enhances your math and science skills and reasoning. In addition to your English skills. It helps to make you smart!
8. Music improves your motor skills. (Makes you more coordinated and better at dance for all of you Musical Theater lovers, and sports)
Many studies have shown these benefits and more from studying music! Go try it now! Take the time out and practice your singing (or instrument)! It really will improve your mood and help you academically!
Read more details for these: https://www.mnn.com/leaderboard/stories/10-reasons-why-making-music-is-good-for-your-brain. Give it a week or two and write down how practicing helps YOUR brain. How do you feel afterwards? Keep a journal of how it makes you feel after you practice. How is the homework going when you do get it in? Share it here now or on week 5 for an overall check in on how practice is going, your mood, and other things you noticed.
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